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TIFU by accidentally rejecting my childhood crush

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TIFU by backtracking on something bad that happened

Something messed up happened at work and I spoke up about it, and because people started walking on eggshells around me and asking me if I'm okay I panicked and backtracked minimizing it, now I look like a liar who exaggerated and it feels awful, I should have just let it go, but now I'm just going to suffer mobbing and I'm probably going to be the laughing stock of the company, I ruined my credibility too and my relationship with the person who believed me (but shouldn't have said anything to other people on my back especially when I told her to not say anything).

I'm pissed, and sad, and heartbroken because I betrayed myself, but having people walking on eggshells around me was driving me crazy. I don't know what to think or feel about anything. I'm sad, I just felt like I was going to get fired and I just wanted to last ten more days.

What if people actually believed me and I fucked up by backtracking? What if this person doesn't get fired now? People are lying to me, they're telling me they're getting fired because of their job performance not because of that they did, what if I ruined the perfect plan?

TL;DR: I messed up by backtracking on a strong (and true) accusation against a coworker and now I feel I ruined everything.

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