TIFU by drinking too much caffeine on an empty stomach

TIFU because I didn’t get much sleep last night and I still work up early to hit the gym before work. (Weightlifting) By the time I got to work I was feeling pretty tired/spent. I remembered that I had a Dr Pepper in the fridge at work so I cracked it open to get a bit of caffeine. Worth noting: I DO NOT usually drink caffeine at all. So when I do, it hits me like a truck. Well a couple hours later, I was not feeling very well and contributed it to the fact that it was probably because I haven’t eaten anything since yesterday. I forgot the lunch I made for myself today at home though, so I made a drink with some sugar in it to give me a little boost. Halfway through drinking the drink, I realized that I was feeling *really anxious* and my hands were SHAKING. And that’s when I realized that now I’ve had 2 caffeinated drinks and *still* haven’t eaten anything. So I spent the next 30 min tweaking out until the next person came in for their shift (I was alone) so I could go and get some lunch lmao
I’ll never do that again!

TLDR: drank way too much caffeine on an empty stomach as someone who doesn’t drink caffeine. Felt like I was on drugs lmao