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TIFU by forgetting to change my tampon before my 2 mile run

On a whim I decided to lace up, brave the cold, and go for a run today. It’s the last day of my period and I didn’t think much about the fact that I hadn’t changed my tampon since last night. So I’m about 0.5 miles in when I feel it start to slip. I figure eh, ok, it might just be a little loose, it feels weird but whatever. Closer to 0.8 miles and I realize this thing is going to come out completely, as I feel it popping out. 1.2 miles in and sure enough, it is out of my hoo-ha and in my underwear. Uncomfortable and weird but I’m thinking it will just stay in my underwear, which is gross but at least tolerable. 1.5 miles in and it’s sliding down my left leg. “Oh God”, I’m thinking to myself, “this thing is going to plop out on the road like roadkill no one wants to see.” It gets wedged around my calf at 1.7 miles. I pass a construction worker, praying this tampon will stay in my pants leg. It does, miraculously, and I carry this old tampon on my leg for the remaining 0.3 miles. I was very grateful to get it out of there when I got home. My bf said I should have yanked it out and tossed it on the grass - but he’s never had a period so wtf does he know?

TLDR My tampon came out while running and barely stayed in my pants leg instead of falling out in front of a construction worker.

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