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I am a straight male, to clarify. She and I are the same age too.
Yesterday we went out to a park to pass the time along with some other people. My female best friend was also there. She had a buttonless shirt that if placed right and you were on the right spot you could get a glimpse of either tits.
Then there came a time she asked me to come over to wach something on her phone, and then I noticed that her breasts were probably bra-less. So I egregiously tried to confirm it by, well, taking a glimpse of one of her tits. She noticed but brushed it off playfully and jokingly and nothing else happened for a couple of hours. I didn't apologize in the moment.
A couple of hours go by and I'm feeling guilty, so I text her admitting it was creepy and inappropriate of me. She said she didn't even remember that had happened, that it was no big deal and that it was OK.
Today we got into an argument (unrelated subject) and then she brought up the aforementioned incident. Told me she's grossed out, never believed me capable of doing that, and that she was now uncomfortable with me. I told her words felt short to express how sorry I was and how much I regretted my actions and that it was indeed gross. Nevertheless, she told me things will not be the same as before and that she's unsure I don't have any sexual intentions with her. She's supposedly not mad, she's just grossed out. Also told me she doesn't want any physical contact with me. Told her it was OK and understandable. Never tried to justify my actions. We agreed on acting normally as if nothing ever happened, except that I kept my distance. I agreed.
I'm in total panic and don't know how to deal with this situation or how to make it better.
TL;DR I admitted to my female best friend that I had in fact taken a glimpse at one of her tits. She got deeply disappointed with me and made it clear our relationship will change.
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