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TIFU by losing my cellphone at the grocery store

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TIFU by not speaking in my natural pitch for years

I've (22f) recently come to the realization that I have been speaking wrong for years. By that I mean I've forced my voice lower than it's intended to. My voice would get tired half way through the day and I would lose my voice every day. I didn't realize speaking in a lower voice would cause this much strain and damage. I happened to watch a YouTube video on finding your speaking tone and realized that for years I've tried to talk in a lower, more masculine voice. There is probably a reason behind that, like wanting to seem like a stronger person than I am.

I think this all started with insecurities and anxiety around people, but now that I've been on antidepressants I've started to unravel all the things that were caused/ stem from the anxiety. Now that the anxiety is gone, I can focus on "fixing" myself so that I can tolerate myself and learn to live again. I hope that this story might help someone else who is struggling.

TL;DR I was damaging my voice by speaking in a lower tone than my vocal cords are supposed to.

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