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TIFU by getting caught masturbating by my dad

So it's afternoon here and the house is empty and my dad normally gets home around midnight so I decided to hit it naked on the couch listening to my fav music (Radiohead) as loud as possible(I didn't hear him coming in cuz I had my earphones)

then he opens the door of the apartment and sees me naked(i didn't turn the light on and I am not very pale so it wasn't so bad yet) he doesn't say anything but to make it even worse he goes into the kitchen to wash his hands and open the fridge and to get to my room I have to cross the kitchen (it doesn't have a door), Out of pure foolishness a 6ft teen came running across the house naked with his thing dangling around with a boner.

I am approaching 17 and my dad is religious, thankfully I don't use porn while doing it that would have made it worse, just music and my moaning.

I have my private room but it doesn't have any trace of sunlight, sunlight turns me on.

My relationship with him is not great, we never talk, so I have no idea what's gonna happen right now, he just went out again I think I am gonna try topractise onanism again.

TL;DR I got caught masturbating by my dad and I made it worse by running naked across the house.

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