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TIFU by continuously poisoning myself

As the title suggests, this has been happening over about the past week and I just realized today what has probably been going on.

I have 2 water bottles that I cycle through. I’ll usually go a few weeks or even months (until now, I’ve learned my lesson) between washes because I put ONLY water in them.

Anyways, since early last week I’ve been having random bouts of diarrhea sporadically. My college graduation was last Thursday, so leading up to that I figured I was just nervous and my body was reacting. Well I’m a few days past that now and it started happening again at work today. Whenever it happens, I start drinking more water because I figure I might be dehydrated and the diarrhea is furthering that. I went to go refill my water bottle late this morning at work and started to see some black “flakes” in my bottle. After further inspection, I realized there was a lot. I dumped out the water, rinsed it a few times, and filled it again. Still black flakes. Things finally connected in my brain and I dumped the water, left my bottle by my lunch bag and grabbed a single use bottle out of the fridge at work. I think I got to the bottom of my stomach issues…

TL;DR I do not wash my water bottles enough and am facing the consequences.

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