- Get link
- X
- Other Apps
Actually happened on Thursday. Around 8pm I went to the gym for leg day. Started with ab exercises and on to goblet squats. After a set of lunges I started to breath heavily with my heart rate was way higher than normal. I put down the weight, and try to wait it.
I was still feeing off and so i decide to sit on the gym floor. I knew enough that once I felt normal, I was just going to call it a night there.
All of a sudden I start feeling lightheaded until eventually vomit came out.
I got up and told the employee while apologizing. I most likely ruined multiple people's nights.
I usually go ro the gym 5/6 times a week and now I haven't gone to the gym since then out of embarrassment. Every time I think about the event I feel sick.
TL;DR Went to the gym and started feeling sick after some up/down movement and eventually vomited on the gym floor. Now too embarrassed to go back
Comments
Post a Comment