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TIFU Drinking mold for idk how long

Today I went to clean out my hydro flask (which I’m not very good at keeping up with cleaning it) and I noticed black spots in the plastic straw and tiny white spots in the flask itself that would not come out with water. I drink things other than water out of the hydro flask sometimes so I’m not surprised. I threw the flask out, but now I’m freaked out because I don’t know how long I’ve been consuming mold water and I don’t know what it’s gonna do to me. I have noticed the past week that I have a cold and a stomach bug and I feel like maybe that can be related to the mold consumption? If I had to make a estimate on how long the molds been in there I feel like It can’t be too long cause the black spots in the straw are pretty big and I would have noticed them a while ago when I fill up my flask.

TLDR: noticed mold in hydro flask, don’t know how long I’ve been drinking it and I’m freaked out about my health.

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